At Kismet Yoga + Fitness, a knowledgeable and enthusiastic staff lead clients through an extensive list of yoga classes. Under the studio's heat-inducing infrared rooms, sessions run from relaxing meditations to intense fitness classes. Read on to discover a few of Kismet Yoga + Fitness's options.

• Moving Into Stillness: Guests focus on mindful movement and meditation, providing a relaxing and refreshing session.

• Fast and Furious: An intense fitness course that mixes cardio and weight training for a thorough full-body workout.

• Yang/Yin: This heated yoga session consists of two halves: the first focusing on masculinity and strength and the second on femininity and flexibility.