Whitby's Abilities Centre is the great place to spend a Saturday, or any day for that matter. If you're looking for an effective strength-building and cardio workout, MMA is for you. It's time to break a good sweat at have fun doing it! Try aerobics for a new edit to your workout routine.

Easy parking is accessible for Abilities Centre's customers. Abilities Centre is obviously the place to be, so get your calendar out and make plans to visit it soon.