At Jeevanaya Wellness, Anita Kaur restores mind-body balance through Ayurveda, a practice rooted in ancient Indian tradition. Anita's Ayurvedic services include Abhyanga, a traditional synchronized full body massage, Udwarthanam, an herbal powder slimming massage, and other classical Ayurvedic treatments. She also utilizes kati vasti, which soothes back pain with heated oil poured into a ring of dough, which strategically concentrates the oil on one spot. In the Shogami massage, oils and herbs from infused cotton are absorbed through the skin to release toxins, relieve muscle tension, joint pain and increases body circulation. This will carry away any tension feeling in the body and it will deepen your relaxation. However, some of her offerings blend Ayurvedic principles with classic spa treatments.