About 1RM Fitness Zone

Established by a certified personal trainer and successful bodybuilder, 1RM Fitness Zone strives to not only challenge, but also educate its clients on the proper exercise techniques. Its experienced instructors tailor fitness programs to athletes' individual needs and goals—whether one wants to lose weight, build muscles, increase endurance, or improve in a particular sports discipline, the professionals have the knowledge and expertise necessary to help. Additionally, apart from personal training, they also deliver group classes, such as yoga sessions for students of all levels of experience.