The specialists at Baseline Metabolics have weight-loss down to a science, literally. To help individuals determine an exercise regimen and diet that work best for their own body, the team runs physical tests that measure stats such as resting metabolic rate, body composition, and respiratory exchange ratio. Afterward, the experts analyze and break down the results in a way that's easy to digest, suggesting ways in which clients can adjust their workout intensity or alter their eating habits to achieve the physique they desire.