About John at Westwinds Wellness Centre

Before booking at Elevate Life Massage Therapy, consider some of the main differences and benefits of the massage modalities he offers.

• Swedish: aims to relax the client while promoting healthy circulation and lymph drainage
• Deep tissue: targets chronic muscle pain and helps alleviate spots of tension and "knots"
• Hot stone: heated basalt stones help melt away stress and muscle tension
• Therapeutic: usually addresses a specific complaint and underlying causes