From Our Editors
LIV Yoga+Wellness takes the wellness component part of its name quite seriously. In addition to a whole host of yoga classes, including Hatha, power flow, yoga sculpt, and prenatal yoga, the boutique studio also teaches barre, which morphs ballet moves into a fitness regimen. Class sizes are small, various class styles and times are available, and each class features personalized instruction, a friendly atmosphere, showers and change rooms, and locally-made products. Additionally, experienced massage therapists target muscle tension and aches with techniques ranging from classic Swedish and deep-tissue to craniosacral styles, while acupuncture and facial rejuvenation naturally treats various maladies.