From Our Editors
Fit Body Boot Camp's instructors all over the world share a common goal: to help clients hit their fitness and weight-loss goals with regimented training programs. Certified trainers lead group workouts that combine cardio with resistance exercises and strength training. They design the workouts to be as time-effective as possible and vary the routines constantly to avoid workout plateaus. Coaches modify exercises for all fitness levels to keep you safe and prevent injury. The team also empowers students with healthy eating guidelines to keep motivation high outside of class.