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KYnamics

Gym
131 Sheldon Dr #6, Cambridge, ON N1R 6S2 131 Sheldon Dr #6, Cambridge Directions

From Our Editors

Equipment: Our KYWise program uses weights, bands, balls, and chairs.
Students should bring: Bottle of water
Registration required: Yes
Good for beginners: Yes
Average class length: 30–60 minutes
Class location: Mix of indoor and outdoor classes
Parking: Parking lot
Pro Tip: Low-impact exercise dance moves; easy to follow.

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KYnamics

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