Burke Mountain Personal Training

3270 Coast Meridian Road, Port Coquitlam, BC V3B 3N4 Directions

About this Business

Burke Mountain Personal Training has a three-part formula to fitness: workouts plus people plus nutrition. For a breakdown of each and what it means to the overall equation, read on.

  • Workouts: Group boot camp classes are divided into 60% cardio and 40% strength training. The result is a program that helps you get strong without getting bulky and lose weight without losing muscle.
  • People: Head trainers Jonathan Geliebter and Eyal Geliebter lead a team of CFES-certified trainers who are well versed in biomechanics and functional training.
  • Nutrition: Fitness records inform you of how many calories you should be consuming, and MyFitnessPal, a food-journaling app, keeps you accountable.

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Burke Mountain Personal Training

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