They are a boutique studio focusing on yoga, indoor cycling (spin), and strength in Bedford! Our primary objective is to provide a welcoming, encouraging space for you to flex your body, mind and spirit.

They have top of the line Star Trac bikes in their customized spin studio. Their yoga studio is fitted out with soft laminate flooring, and beautiful lighting. And for our strength studio gives you 4,000 sq. of pushing, pulling, jumping, lifting, climbing, throwing and every other exercise that your body is innately capable of performing.

Yoga… Spin… Strength… Three Studios. One Location. Unlimited possibilities.