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Hostyle Conditioning

2095 Saint Joseph Boulevard, Ottawa, ON K1C 1C5 2095 Saint Joseph Boulevard, Ottawa Directions
Today 10:00 AM - 2:00 AM Open All Hours
+16138309300

About this Business

  • Hours
    Sun
    10:00 AM - 2:00 AM
    Mon-Fri
    5:45 AM - 9:00 PM
    Sat
    8:00 AM - 5:00 PM

From Our Editors

Hostyle Conditioning's two-level group-training facility pushes athletes to sweat and tone physiques as they aim to achieve specific fitness goals with an array of strength-training exercises. Bright lighting and vibrant yellow walls in the 13,000-square-foot facility help to fuel each exerciser's adrenalin. Boasting experience in international competition, coaches incorporate their knowledge and favourite gravity-mocking limericks into teaching methods for kettlebell, TRX, rowing, sled, and medicine-ball training. The studio’s five power racks complement a fleet of weights and dumbbells. To facilitate more intensive personal training, coaches limit class sizes to 15 participants.

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Hostyle Conditioning

Sun
10:00 AM - 2:00 AM
Mon-Fri
5:45 AM - 9:00 PM
Sat
8:00 AM - 5:00 PM
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