From Our Editors
All classes are appropriate for beginners and are suitable for people of all ages, sexes, and levels of advancement. The studio specializes in Bikram Hot Yoga, which is a 90-minute beginner yoga class performed in a heated room with 40% humidity. Aside from hot yoga sessions, Dundas Hot Yoga offers a variety of classes, such as S.O.S., Hot Flow Vinyasa, Gentle Restorative Yoga, Yin Yoga, and many more. Most classes are hot - some are warm. There really is something for everyone at our studio. Wellness services are also available, including RMT, Thai Massage, Cranial Massage, and Personal Training.