About North Star Strong Inc.

North Star Strong (NSS) is proudly owned and operated by Corrinne and Des, who were united through three key passions: the fitness industry, biomechanics and biochemistry of the human body and the ability to guide our community towards life-changing improvements to their body and mind.Built on personal hardships, NSS recognizes people for their individuality and works to understand each person’s unique goals, challenges and ways of learning to develop tailored solutions to build a stronger you.

About Coach Corrinne:

Born and raised in Hamiton and bringing over eight years' experience in the health and fitness industry, I strive to place myself in my clients’ shoes. Throughout childhood playing numerous sports such as competitive swimming, Jiu-jitsu, figure skating, rugby and softball, my love for sports definitely still runs strong within me. Applying my own experience of losing over 85lbs, I am able to apply not only my education but personal struggles and experiences that you may go through getting to your goals.Every since I started coaching, I knew it was my passion. Being an intern 8 years ago, I am focused on keeping the same core values all along the way. From having successful clients of 80 pound weight losses, to bettering my clients everyday life, I promote educating my clients and managing all aspect of life. Body, mind and soul connection will help you achieve optimal success.

About Coach Des:

Hailing from South Africa, I dedicated most of my working career to the field of health sciences. As a child, I participated in several sports competitively, including hockey, netball, tennis, swimming and karate but through my student years, I lost touch with that passion and found myself struggling with obesity and poor health for most of my adult years. It wasn’t until I moved to Canada and met Corrinne that my passion for physical activity was reignited. My personal journey includes a 78lbs weight loss and the pursuit of several fitness specializations along the way. I now proudly stand beside Corrinne, united in our mission to bring our experience and knowledge to the community, guiding others to become their own best versions.