About Okanagan Ayurveda

Dubbed a sister science of yoga, Ayurveda is an ancient Indian healing practice. It seeks to maintain balance in the body and mind by promoting healthy lifestyle choices and nutrition best suited to the practicer's specific constitution, or dosha, as well as bodywork that recalibrates off-kilter energy levels. It views each person as a whole, and its treatments are customized as such. Okanagan Ayurveda focuses on providing these balancing Ayurvedic treatments, but the center also offers private and semi-private Ayurvedic yoga classes following their health assessment, life coaching, and wellness workshops.