About Quest Martial Arts

5th-degree black belt Chris Rowe, owner of Quest Martial Arts, sees martial arts as a way to help anyone get fit, build self-esteem, and develop self-control. To that end, he offers classes for both adults and kids, as well as cardio-kickboxing classes that don't lead to new belts but do lead to absolutely torching calories. Chris also has a special concern for children with special needs; he has found that his taekwondo classes can help out kids on the autism spectrum, as well as those who face conditions such as ADHD.