About Aikido Durham Martial Arts and Meditation

Aikido Durham has been serving the Durham region since 2015. They offer traditional martial arts and meditation training for ages 14 and up. Join in for a guided meditation session. Simple seated breathing exercises that one can use in their daily life to help promote health and wellness. If one has always wanted to try meditation or is looking for a way to help unwind come to try a session. For martial artists, Aikido Durham Martial Arts and Meditation provide authentic Japanese martial arts training for adults and teens. Aikido Durham is a traditional Japanese martial arts school offering expert instruction in Yoshinkan Aikido, a non-aggressive style of self-defense.