About Muscle Modification Massage and Fitness

Kaitlyn Holt was named Overall Winner in Women's Figure at Edmonton's 2016 Muscle Beach Fall Classic—a testament to her hard work and success at sculpting her own physique. And at Muscle Modification, she shares that motivation and insight with her clients through in-person training sessions, as well as online coaching, which includes weekly assessments of progress.

But Holt doesn't only push bodies to grow stronger; she also helps them recover, namely as a massage therapist. Through deep-tissue, Swedish, and hot-stone techniques, she dislodges tension and dissolves knots, promoting muscle health and reducing the risk of injury.