About Red Deer Ju-Jitsu

Red Deer offers classes on modern Goshinkan-Ryu Japanese Ju-Jitsu where they teach practical and effective self-defense techniques to students of all ages and backgrounds. A typical adult class takes an hour and thirty minutes, during which participants warm-up, learn techniques, and lightly spar. The instructors focus not only on the fitness and proper execution but aim to teach the traditions and values of Goshinkan Ju-Jitsu as well.