About U RISE Personal Training

U RISE was created by founder Gary Dhillon. Gary is an award-winning personal trainer certified by the National Strength and Conditioning Association (NSCA).Gary and his team know the intrinsic principles and positive attributes of nutrition combined with cardiovascular exercise and incorporates these aspects into personalized U RISE fitness programs All within our completely private, state of art urban style studio . U RISE has been in business over 10 years. All of the trainers have extensive experience in the fitness industry and have been trained personally by Gary. We strive on helping people achieve a sense of well-being and reaching their fitness goals.