Lotus Soul Yoga and Wellness, St. Catharines
Lotus Soul Yoga and Wellness, St. CatharinesAbout Lotus Soul Yoga and Wellness
Laura Patterson took her first yoga class in 2005. She instantly fell in love with the gentle yet invigorating practice and before long turned that passion into a 500-hour registered-yoga-teacher certification. At Lotus Soul Yoga and Wellness Laura fills her staff with fellow expert instructors. Whether leading healing restorative classes or challenging power vinyasa sessions, they focus on safety, breathing, and mindfulness ensuring students get the most out of every class.
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