Joga House, Toronto

208 Bloor Street West, Toronto, ON M5S 3B4 Directions

About this Business

The idea behind Joga, according to its creator Jana Webb, is to bridge the gap between traditional yoga and the bio-mechanics of sports. That's why all workout sessions at Joga House combine flowing poses, asanas, and breathing exercises with more dynamic, high-intensity strength and endurance training. Both novice gym-goers and more seasoned athletes can choose a session tailored to their specific needs—whether it's to build muscles, improve balance, or stretch the body. As a result, fitness-enthusiasts of all levels leave Joga House feeling energized and regenerated.

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Joga House, Toronto

4:00 PM - 8:00 PM
3:00 PM - 6:30 PM
10:30 AM - 1:00 PM