About Krav Maga Maleh Canada

"The most natural and efficient movement is the best and right movement." That's the main tenet of Krav Maga, a self-defense technique originally employed by the Israeli Defense Forces and now used by people around the world. This tenet drives Krav Maga Maleh, where Israeli instructor Gil Katz instills practitioners with specific moves and techniques they can use in real-life scenarios to keep themselves safe. The martial arts form has another perk besides self-defense: it's a full-body workout, boosting cardiovascular health and increasing strength and agility.