Resilience Fitness, Toronto

Resilience Fitness, Toronto

About Resilience Fitness

What services does your business offer and what makes your business stand out from the competition?

Resilience Fitness offers a supportive and welcoming environment to get the most out of your workout. We take a holistic approach to training focusing on strength, cardiovascular, and flexability training. Multiple coaches in every class allows for plenty of coaching, motivation and support.

Exercise is challenging. How do you keep clients motivated and engaged?

Our coaches come from diverse and experienced background allowing them to understand everyone is motivated differently, and has various strengths and limitations. Our passion for health and fitness is infectious and will motivate our clients.

What was the inspiration to start or run this business?

The desire to create a fitness business that enables people to comfortable with who they are, as they strive to reach their full potential.

What do you love most about your job?

Having the ability to pursue our passion as we work to build a community that empowers our members towards a healthy lifestyle.