Surf's up at SURFSET Toronto, where members can get a full body workout atop a stationary surfboard. SURFSET's goal is to move away from the traditional static fitness routine by centering classes around surfboard workouts that engage the core—just as if members were riding a wave. By drawing from the real movements of of surfing, SURFSET uses classes that include balancing, circuit training, and even personal workouts from the experienced trainers to promote fat burn muscle toning in the entire body.