About this Business
Being present: it sounds like the easiest thing in the world, but it's actually one of the most difficult. When you are present, you need to stay purposed, focused, and open. Tuning out the cacophony of stresses and anxieties and simply existing in the moment is a challenge that many struggles with—ironically, these are often the ones who need to do it the most. Fortunately for those with overactive minds in Vancouver, there's somebody to help guide you through the path to serenity. A mind-body coach with more than 20 years experience in guided meditation, Ann Marie Wright hosts community-oriented intros to mindfulness, private sessions, and workshops, and, most excitingly, regularly scheduled retreats away from the forces that sap the spirit by connecting with yourself and with others.