About this Business
Just because it has the “F” word in its name doesn’t mean you’ll find the usual exercise accoutrements inside AVA Fitness. In fact, you won’t encounter a single treadmill or weight lifting machine upon walking into the sprawling 2,000-square-foot space. What you will find, however, is an assortment of dance poles, mirror-lined walls, and floor mats, as well as a front-of-house lounge for socializing and—during certain events—kicking back with a cocktail or two. That’s because the award-winning instructors believe that getting in shape can actually be fun, creative, and empowering, which is why they lead an assortment of out-of-the-box, female-centric classes in pole dancing, circus arts, cardio kickboxing, and even twerking. And for those looking for more traditional forms of exercise, they also offer yoga and fitness bootcamps.