Strength of character and perseverance are some of the key elements that contribute to a successful life. One way of developing these traits is through martial arts, and in Toronto, adepts can do so at Toronto Judo Kai. Their team of instructors is comprised of experienced and accoladed judokas, members of national judo teams for various countries and NCCP certified coaches.

In their studio, they offer a selection of classes for kids from 5 years through teens to adults, and at different levels of experience. They even have specialized sessions for women only, during which the participants can learn self-defense techniques, improve their mental and physical stamina, and build self-confidence.