Full Lotus Yoga takes a multipronged approach to wellness, offering a trio of holistic-health services.

• Yoga: Eric offers private yoga classes in the Hatha, Vinyasa and Yin styles, plus beginner's courses and senior-friendly lessons.
• Thai yoga massage: Practiced on a firm mat on the floor instead of a table, this massage modality involves assisted stretching, among other soothing techniques.
• Healing arts: In addition, Full Lotus Yoga promotes healing via reiki as well as sound and yoga therapy.