Reclaim Your Free Spirit is more than just the name of a business: it's the guiding ethos behind founder Kristen Hemming's professional and personal life. After years of struggling with health issues and anxiety, she turned to hypnotherapy for help, eventually earning her own certification in hypnosis and Reiki. Through sessions with Hemming in person or over Skype, clients can manage pain, overcome fears, and earn a deeper understanding of their own life and purpose.