With its state-of-the-art ventilation system to supply fresh oxygen every 20 minutes, seamless, anti-microbial, recycled vinyl flooring, and triple-paned argon-filled windows, Midtown Yoga was designed to ensure a toxin-free environment. The studio is outfitted with air-purifying plants, sensor lights, and tankless water heaters. In order to reduce the use of plastic, visitors can purchase water in chilled glass jars at the front desk before their workout session. To meet the needs of participants of all levels, the studio offers a variety of different classes, from high-intensity exercises to relaxing stretching accompanied by soothing music. The schedule consists of classes such as Bikram Yoga, Inferno Hot Pilates, Yin Yoga, and Movement Flow.