From Our Editors
There's no way around it: Oxygen Yoga & Fitness's far-infrared yoga classes get hot. But with an innovative heating system that boosts the temperature to a beach-like balminess without a sweltering oppressiveness, the feverish room does more than just encourage a little sweat. It warms the tissues, quickening circulation as the heart rate increases. It also works in concert with yoga's slow, intense stretches, increasing flexibility while triggering and strengthening the immune system. Plus, the infrared waves bouncing from wall to wall can be absorbed by the body's cells, potentially easing the appearance of cellulite and eliminating more toxins than traditional sweat-based purges.