At The Hot Box Yoga, modern technology merges with ancient tradition. Students—beginners to experts— hone their yoga practice to the backdrop of contemporary music in the heat of the studio known as "the Happiness Machine" and is warmed by FAR-infrared radiant technology. The system is designed to detoxify, leaving participants feeling healthy, strong, and rejuvenated. Instructors lead groups through a variety of yoga styles such as Power (Vinyasa flow), Hipster, Flow, Detox, and Stress-relieving yin. The studio's heated classes are kept at a temperature of 90 degrees Fahrenheit—which is approximately 20% cooler than traditional heated studios.