About Modo Yoga Winnipeg On Donald

We are a fun community who love to sweat and are united in our dedication to create a more sustainable world.

Our hot classes are designed around postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (40 C). Expect a cardiovascular workout that loosens, strengthens, and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching, and promotes detoxification of the skin, blood and muscles through sweat.

Your unlimited pass also includes our barre classes! Barre is a combination of the stretching and toning movements of Pilates and Yoga, the strengthening and sculpting principles of ballet, and a high-energy cardio workout—small isometric movements target and tone every muscle in your body.

We welcome beginners and experienced students – we are a place for all.