Wide range of yoga classes that work on muscles, flexibility and help reduce stress
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About This Deal
Choose from the following options:
- $35 for 10 yoga classes of your choice for one person ($150 value)
- $65 for 20 yoga classes of your choice for one person ($260 value)
Examples of courses offered:
Kundalini combines postures, movements, stretching, breathing as well as meditation and mantra to achieve a deeper awareness. Through various series of yoga postures, energy centers, called chakras, are awakened and rebalanced.
Hatha combines a sustained practice of asana postures, with specific exercises of attention to breathing and physical sensations. The intention is thus to anchor the spirit in the present moment, while fortifying the body and increasing its flexibility.
Kripalu is about centering, then gently stretching, to move to postures with focus on alignment, breathing awareness, and acceptance of all physical sensations. Its essential teaching is the practice of self-observation without judgment.
Located on the boulevard Saint-Laurent, in the heart of Montreal, this centre offers a wide choice of yoga classes as well as spiritual consultations with experienced yoga teachers. Equilibrium Yoga also offers workshops-events around meditation, as well as private and business classes.
Limitations: 1 coupon per person. May buy 2 additional as gifts. New clients or clients who have not been to Equilibrium Yoga for one year only.
Other conditions: Valid on all yoga classes except prenatal yoga, mom-dad-baby yoga and yoga for children. The option including 10 courses is valid for 4 months; the option including 20 courses is valid for 8 months. See the class schedule. See the rules that apply to all deals.
Taxes: not included, applicable to the amount posted on Groupon and payable to Equilibrium Yoga upon entry.
Reservation: Not required.
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