The Offer

• $29 for 10 Fitness Kickboxing courses ($95 value)

Fitness Kickboxing is a 60-minute workout for people of all levels with an intense musical atmosphere.

The activity combines the strong techniques or kickboxing and Muay Thai (Thai boxing) with the efficient methods of functional exercises that are particularly found in CrossFit.

The sessions are made of timed rounds of combat techniques and combinations, of muscular and cardiovascular warming up, and of learning and stringing circuit exercises together, such as the reflex ball, punching bags, rope climbing, etc.

Hydration breaks let participants relax to recover physically and mentally.

Karaté Sunfuki

Karaté Sunfuki centers offer self-defense classes for adults, teenagers and children. Specialized components for combat, weapon handling and extreme gymnastics are lead in these programs for people of all levels.