Spin Énergie goes beyond traditional spinning by bringing a new indoor-cycling trend from New York and Los Angeles. Come experience a full workout where physical intensity and wellness coexist in a trendy environment.

The deal

• $15 for one week of unlimited indoor cycling ($45.99 value)

To the sound of a great soundtrack, participants follow the directives of the dynamic and qualified instructor. On their stationary bike, they pedal at varying speeds while performing different exercises aiming to provide a full body workout such as weight routine and push-ups.

A unique concept in this discipline: the spinning sessions take place at candle light instead of the usual tiring neon lighting. Focus is then oriented towards the body intensity in line with the music rhythms.

Those wishing to workout with real cycling shoes can do so for an additional $3 or bring their own SPD-compatible shoes. Participants can also wear regular running shoes.

Spin Énergie

Conveniently located on Avenue du Parc, near Place des Arts and McGill metro stations, this studio brings a new indoor cycling trend. The vision is to provide a full body workout in a fully equipped environment that incites to self-surpassing and relaxation. The studio welcomes visitors in a comfortable and trendy environment equipped with a locker room with showers and a lounge, and offers Aqua Ovo filtered water for free. Thanks to the team of dynamic and skilled instructors, the schedule is renewed twice a month and proposes several 45-minute sessions everyday.

Regular rates verified on May 30, 2014.