Jump all the way to fitness! Try this original and efficient workout method at Studio ReboundFit.

Choose from the following options:

• $19 for three trampoline rebounding exercise classes ($40 value)
• $25 for five trampoline rebounding exercise classes ($60 value)

Titled “the most efficient, effective form of exercise yet devised by man” by the NASA, the rebound technique is a fun and efficient way to lose weight or simply to keep an active lifestyle.

Customers try various rebounding exercises on a mini trampoline. They can rebound, jog, try Pilates exercises or even rebound with weights. There are several benefits to the technique, from weight loss and stress management to the stimulation of the metabolism, detoxification of cells and lymphatic flow.

Studio ReboundFit

First trampoline rebounding studio in Montréal, Studio ReboundFit promotes a fun and original way of staying in shape. The training encourage budding athletes with dynamic music and efficient series.