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Latin dancing, Zumba and other dance classes for all levels available on weeknights and Saturdays
Classes to learn the basics of different dance styles of your choice in a dynamic and welcoming atmosphere
Courses to learn a dance in full swing in Montreal with professional and experienced teachers; For all levels
In Montreal, Salsa, Bachata, Kizomba, zumba and more dance and fitness classes with instructors with more than 20 years of experience.
Classes in small groups for women of all ages that develop muscular strength, flexibility and creativity; 2 studios
Group fitness class combining obstacle course and variable intensity functional workouts
Combination of kickboxing, Thai boxing, and functional exercises during 60-minute classes for all levels
Zumba class includes intense cardio, dancing, and squats in an exciting atmosphere
From Boxing, to dancing, to yoga, these classes offer intense cardio workouts and
for yoga, relaxing meditation in an exciting atmosphere.
Fitness classes designed to stimulate metabolism, help build muscle mass, or lose weight
Personalized fitness program for one month or one year, incorporating meal plans, recipes and workouts
A set of colorful and practical headbands, suitable for both sports and everyday use
This workout tank is lined with a heat-trapping material to increase perspiration and to slim the body
This hat keeps your head warm while maintaining the elegance of the hairstyle
This warm and trendy hat can be great for children wearing a ponytail
Complete road safety education program provided by experienced and certified instructors
Students learn how to create gourmet dishes of all kinds, which they then taste with 2 glasses of wine each
Mixed techniques and exercises designed to stimulate skill, spontaneity and “joie de vivre”; 3 locations in Greater Montreal
The external travel consultant course prepares future tourism professionals and allows them to stay informed even after the training
Master different rhythms from around the world with the help of experienced instructors; instruments provided
English or French day-long course for independent students and professionals, with a certificate upon completion and manual
Classic or 3D eyelash extension techniques with Russian volume option; certificate awarded recognized in Quebec
Professional instructors offer drone-piloting training services which include photos and a video footage
Mini MBA online covers subjects such as communication, strategy, finance, or business analysis
Offered in a variety of languages, these classes are adapted to your level and tackle writing, listening, reading and speaking
Interested parties can learn or improve their skills in using Adobe products while giving free rein to their creativity
The seven-module course helps develop strategic skills in the business world
Online training covering the most relevant Microsoft Office tools for businesses; certificate of achievement issued at the end
Presentation on the concepts of human resources management which focus on its various aspects via these online courses
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*Valid on 1 unit (min. price $25) per transaction; max 1 use per customer. Exclusions apply.
Full details: gr.pn/promoqc