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Latin dancing, Zumba and other dance classes for all levels available on weeknights and Saturdays
Courses to learn a dance in full swing in Montreal with professional and experienced teachers; For all levels
Classes to learn the basics of different dance styles of your choice in a dynamic and welcoming atmosphere
Classes in small groups for women of all ages that develop muscular strength, flexibility and creativity; 2 studios
In Montreal, Salsa, Bachata, Kizomba, zumba and more dance and fitness classes with instructors with more than 20 years of experience.
Group fitness class combining obstacle course and variable intensity functional workouts
Combination of kickboxing, Thai boxing, and functional exercises during 60-minute classes for all levels
Zumba class includes intense cardio, dancing, and squats in an exciting atmosphere
From Boxing, to dancing, to yoga, these classes offer intense cardio workouts and
for yoga, relaxing meditation in an exciting atmosphere.
Personalized fitness program for one month or one year, incorporating meal plans, recipes and workouts
This workout tank is lined with a heat-trapping material to increase perspiration and to slim the body
This hat keeps your head warm while maintaining the elegance of the hairstyle
This warm and trendy hat can be great for children wearing a ponytail
A set of colorful and practical headbands, suitable for both sports and everyday use
Mixed techniques and exercises designed to stimulate skill, spontaneity and “joie de vivre”; 3 locations in Greater Montreal
Complete road safety education program provided by experienced and certified instructors
Students learn how to create gourmet dishes of all kinds, which they then taste with 2 glasses of wine each
The external travel consultant course prepares future tourism professionals and allows them to stay informed even after the training
Master different rhythms from around the world with the help of experienced instructors; instruments provided
English or French day-long course for independent students and professionals, with a certificate upon completion and manual
Online training covering the most relevant Microsoft Office tools; certificate of achievement issued at the end
A range of online cyber security courses offered by a team of certified instructors
This 12-module program helps parents learn to encourage their children to develop good self-esteem
Comprehensive and interactive online training in public speaking with NLP
These courses in French or English are made up of lessons and exercises on event or wedding planning; ICOES certificate
Online Data Master Bundle training covering such tools as Advanced Excel, Data Science, or MS Access
This course allows students to gain a deep understanding of art therapy
A range of online communication and digital marketing courses offered by a team of certified instructors
Offered in a variety of languages, these classes are adapted to your level and tackle writing, listening, reading and speaking
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*Valid on 1 unit (min. price $25) per transaction; max 1 use per customer. Exclusions apply.
Full details: gr.pn/promoqc