One-and-a-half hour course that works on muscles, flexibility, and helps reduce stress; 11 studios in the greater metropolitan area
The clinic, located in downtown Montreal, uses Zoom gel with 35% hydrogen peroxyde
Complete foot care in a specialized institute including: screening, cuticle repair, nail cutting, and massage
Chiropractic care to maintain good health; performed by qualified and certified chiropractic doctors and massage therapists
Top-roping, lead climbing, and bouldering in this 3,500m² centre located within the André-Laurendeau CEGEP
A variety of frames from popular brands and designers and quality lenses; near Jean Talon metro station
Vast selection of trendy brands such as Ray-Ban, Tom Ford, Burberry and more, advised by an experienced staff; insurance receipt available
Yoga, qigong/taichi and meditation classes aim at balancing energy and reducing emotional and physical tensions
In Montreal, Salsa, Bachata, Kizomba, zumba and more dance and fitness classes with instructors with more than 20 years of experience.
Zumba class includes intense cardio, dancing, and squats in an exciting atmosphere
Treatment performed by a renowned osteopath helping to relieve physical discomfort, to correct posture, and to heal certain wounds
Chiropractic care performed by Dr Jasmin R. Pitre, chiropractor D.C. to care for your health; optional massage by certified therapists
Cross training taught by specialized and qualified instructors
From Boxing, to dancing, to yoga, these classes offer intense cardio workouts and
for yoga, relaxing meditation in an exciting atmosphere.
Wide selection of Pilates, yoga or Essentrics classes with optional 45-minute massage; two locations
Yoga classes by experienced professionals to relax body and mind; Valid for all levels
Fitness centre featuring several original fitness classes and qualified staff ready to guide their clients
High-intensity functional training method combining weightlifting, endurance, and gymnastics; accessible to every individual
Thai boxing and kickboxing, Jiu-Jitsu in a recently renovated 8,000-square-foot center
Full-body fitness class using specially designed personal trampolines to combine cardio-strength training with lots of fun
60-minute boot camp group sessions in Mount Royal, Murray Hill or Lachine; evening and weekend sessions available
Each 55-minute session gives the opportunity to work on oneself and reach one’s goals; insurance receipt available
Reflexology and foot care in a warm and intimate atmosphere, all in a refreshing and clean environment
Hot yoga classes for all levels to strengthen and soften the body, relieve muscle tension and relax the mind
These non-invasive treatments help reduce hard fat and cellulite, in addition to firm the skin
Classes allowing you to increase flexibility, reduce stress, relieve muscle pain and encourage weight loss
This painless technology helps to dislodge fat and reduce the appearance of cellulite to sculpt your figure
Range of classes in a new expanded yoga centre with a carpet-less hot yoga room
Set of group martial arts lessons for children and adults in a recognized academy
Test Your Intolerance aims to restore the natural balance in the human body by providing intolerance tests for 300 or 600 substances
This painless technique combines radiofrequency and ultrasound to help reduce cellulite and improve skin
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