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Latin dancing, Zumba and other dance classes for all levels available on weeknights and Saturdays
Courses to learn a dance in full swing in Montreal with professional and experienced teachers; For all levels
Classes to learn the basics of different dance styles of your choice in a dynamic and welcoming atmosphere
Classes in small groups for women of all ages that develop muscular strength, flexibility and creativity; 2 studios
In Montreal, Salsa, Bachata, Kizomba, zumba and more dance and fitness classes with instructors with more than 20 years of experience.
Group fitness class combining obstacle course and variable intensity functional workouts
Combination of kickboxing, Thai boxing, and functional exercises during 60-minute classes for all levels
Zumba class includes intense cardio, dancing, and squats in an exciting atmosphere
From Boxing, to dancing, to yoga, these classes offer intense cardio workouts and
for yoga, relaxing meditation in an exciting atmosphere.
Fitness classes designed to stimulate metabolism, help build muscle mass, or lose weight
Classes such as Bootcamp, HIIT, and more are offered to help members redesign and strengthen their figure
This warm and trendy hat can be great for children wearing a ponytail
Personalized fitness program for one month or one year, incorporating meal plans, recipes and workouts
This workout tank is lined with a heat-trapping material to increase perspiration and to slim the body
A set of colorful and practical headbands, suitable for both sports and everyday use
This hat keeps your head warm while maintaining the elegance of the hairstyle
Mixed techniques and exercises designed to stimulate skill, spontaneity and “joie de vivre”; 3 locations in Greater Montreal
The external travel consultant course prepares future tourism professionals and allows them to stay informed even after the training
Students learn how to create gourmet dishes of all kinds, which they then taste with 2 glasses of wine each
Complete road safety education program provided by experienced and certified instructors
Master different rhythms from around the world with the help of experienced instructors; instruments provided
English or French day-long course for independent students and professionals, with a certificate upon completion and manual
Classic or 3D eyelash extension techniques with Russian volume option; certificate awarded recognized in Quebec
With a cup of regular coffee or hot chocolate in hand, release your creativity discovering glass fusion or ceramic painting
Professional instructors offer drone-piloting training services which include photos and a video footage
Online training covering the most relevant Microsoft Office tools for businesses; certificate of achievement issued at the end
Online Data Master Bundle training covering such tools as Advanced Excel, Data Science, or MS Access
These courses in French or English are made up of lessons and exercises on event or wedding planning; ICOES certificate
These courses covers the basics of photography, from composition to editing and offer a host of technical advice, tips and video content
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*Valid on 1 unit (min. price $25) per transaction; max 1 use per customer. Exclusions apply.
Full details: gr.pn/promoqc