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One-and-a-half hour course that works on muscles, flexibility, and helps reduce stress; 11 studios in the greater metropolitan area
Group fitness class combining obstacle course and variable intensity functional workouts
Yoga classes to improve flexibility, strength and sleep quality, reduce stress and promote weight loss
Combination of kickboxing, Thai boxing, and functional exercises during 60-minute classes for all levels
Technology that helps to dislodge fats and reduce cellulite for a refined silhouette and uniform skin
Wide selection of Pilates, yoga or Essentrics classes with optional 45-minute massage; two locations
The clinic, located in downtown Montreal, uses Zoom gel with 35% hydrogen peroxyde
Complete foot care in a specialized institute including: screening, cuticle repair, nail cutting, and massage
A variety of frames from popular brands and designers and quality lenses; near Jean Talon metro station
Vast selection of trendy brands such as Ray-Ban, Tom Ford, Burberry and more, advised by an experienced staff; insurance receipt available
In Montreal, Salsa, Bachata, Kizomba, zumba and more dance and fitness classes with instructors with more than 20 years of experience.
Zumba class includes intense cardio, dancing, and squats in an exciting atmosphere
Yoga classes by experienced professionals to relax body and mind; Valid for all levels
Yoga, qigong/taichi and meditation classes aim at balancing energy and reducing emotional and physical tensions
Chiropractic care to maintain good health; performed by qualified and certified chiropractic doctors and massage therapists
Chiropractic care performed by Dr Jasmin R. Pitre, chiropractor D.C. to care for your health; optional massage by certified therapists
Procedure involving the non-invasive cooling of body fat to break down fat cells
Cross training taught by specialized and qualified instructors
Treatment performed by a renowned osteopath helping to relieve physical discomfort, to correct posture, and to heal certain wounds
This painless technology helps to dislodge fat and reduce the appearance of cellulite to sculpt your figure
Top-roping, lead climbing, and bouldering in this 3,500m² centre located within the André-Laurendeau CEGEP
Hot yoga classes for all levels to strengthen and soften the body, relieve muscle tension and relax the mind
Each 55-minute session gives the opportunity to work on oneself and reach one’s goals; insurance receipt available
Reflexology and foot care in a warm and intimate atmosphere, all in a refreshing and clean environment
Thai boxing and kickboxing, Jiu-Jitsu in a recently renovated 8,000-square-foot center
60-minute boot camp group sessions in Mount Royal, Murray Hill or Lachine; evening and weekend sessions available
Treatment to reduce body fat to firm, tone, and soften the look of the skin
Full-body fitness class using specially designed personal trampolines to combine cardio-strength training with lots of fun
Classes allowing you to increase flexibility, reduce stress, relieve muscle pain and encourage weight loss
This painless technique combines radiofrequency and ultrasound to help reduce cellulite and improve skin
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