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One-and-a-half hour course that works on muscles, flexibility, and helps reduce stress; 11 studios in the greater metropolitan area
Yoga classes to improve flexibility, strength and sleep quality, reduce stress and promote weight loss
Group fitness class combining obstacle course and variable intensity functional workouts
Combination of kickboxing, Thai boxing, and functional exercises during 60-minute classes for all levels
Treatment to reduce body fat to firm, tone, and soften the look of the skin
A true playful alternative to fitness, pole dance increases physical abilities and builds self-confidence
Yoga classes by experienced professionals to relax body and mind; Valid for all levels
Painless, non-invasive technique to reduce fat tissue and refine the silhouette
Painless and non-invasive technique to reduce fat tissue and refine the silhouette
Technology that helps to dislodge fats and reduce cellulite for a refined silhouette and uniform skin
To unwind and get in shape, tricking sessions provide a complete exercise led by experienced instructors
Holistic therapy that helps activate self-healing abilities by stimulating certain reflex areas of the ear
Non-invasive treatment to improve circulation and release congested areas responsible for the formation of cellulite
Hyperbaric chamber treatment at Hope Hyperbare to take care of your body
Classes in small groups for women of all ages that develop muscular strength, flexibility and creativity; 2 studios
Infratherapy helps eliminate toxins and burn calories, while collagen improves the appearance of the skin
60-minute session to help eliminate wine, coffee, smoking, and age-related stains; several locations
Non-invasive ultrasound technology to eliminate cellulite and other fatty deposits
The iGrow hair-restoration system makes hair thick and silky again
Full-body fitness class using specially designed personal trampolines to combine cardio-strength training with lots of fun
In Montreal, Salsa, Bachata, Kizomba, zumba and more dance and fitness classes with instructors with more than 20 years of experience.
Kids’ classes in Montreal, including Zumba classes, creative dance, and more with instructors with more than 20 years of experience
The clinic, located in downtown Montreal, uses Zoom gel with 35% hydrogen peroxyde
Zumba class includes intense cardio, dancing, and squats in an exciting atmosphere
Hypnotherapy sessions valid in Montreal or Quebec, designed to harness the forces of self-healing
Vast selection of trendy brands such as Ray-Ban, Tom Ford, Burberry and more, advised by an experienced staff; insurance receipt available
60-minute boot camp group sessions in Mount Royal, Murray Hill or Lachine; evening and weekend sessions available
Vast selection of trendy brands advised by an experienced staff; 2 locations available
Treatment performed by a renowned osteopath helping to relieve physical discomfort, to correct posture, and to heal certain wounds
Yoga, qigong/taichi and meditation classes aim at balancing energy and reducing emotional and physical tensions
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Full details: gr.pn/promoqc