TRENDINGOne-and-a-half hour course that works on muscles, flexibility, and helps reduce stress; 11 studios in the greater metropolitan area
TRENDINGChiropractic care performed by Dr Jasmin R. Pitre, chiropractor D.C. to care for your health; optional massage by certified therapists
TRENDINGWide selection of Pilates, yoga or Essentrics classes with optional 45-minute massage; two locations
A variety of frames from popular brands and designers and quality lenses; near Jean Talon metro station
Complete foot care in a specialized institute including: screening, cuticle repair, nail cutting, and massage
The clinic, located in downtown Montreal, uses Zoom gel with 35% hydrogen peroxyde
Yoga, qigong/taichi and meditation classes aim at balancing energy and reducing emotional and physical tensions
Chiropractic care to maintain good health; performed by qualified and certified chiropractic doctors and massage therapists
Zumba class includes intense cardio, dancing, and squats in an exciting atmosphere
Vast selection of trendy brands such as Ray-Ban, Tom Ford, Burberry and more, advised by an experienced staff; insurance receipt available
Cross training taught by specialized and qualified instructors
In Montreal, Salsa, Bachata, Kizomba, zumba and more dance and fitness classes with instructors with more than 20 years of experience.
This painless technology helps to dislodge fat and reduce the appearance of cellulite to sculpt your figure
Treatment performed by a renowned osteopath helping to relieve physical discomfort, to correct posture, and to heal certain wounds
Top-roping, lead climbing, and bouldering in this 3,500m² centre located within the André-Laurendeau CEGEP
Yoga classes by experienced professionals to relax body and mind; Valid for all levels
This painless technique combines radiofrequency and ultrasound to help reduce cellulite and improve skin
60-minute boot camp group sessions in Mount Royal, Murray Hill or Lachine; evening and weekend sessions available
From Boxing, to dancing, to yoga, these classes offer intense cardio workouts and for yoga, relaxing meditation in an exciting atmosphere.
Thai boxing and kickboxing, Jiu-Jitsu in a recently renovated 8,000-square-foot center
Each 55-minute session gives the opportunity to work on oneself and reach one’s goals; insurance receipt available
Reflexology and foot care in a warm and intimate atmosphere, all in a refreshing and clean environment
Latin dancing, Zumba and other dance classes for all levels available on weeknights and Saturdays
Fitness classes designed to stimulate metabolism, help build muscle mass, or lose weight
These non-invasive treatments help reduce hard fat and cellulite, in addition to firm the skin
Hot yoga classes for all levels to strengthen and soften the body, relieve muscle tension and relax the mind
Procedure involving the non-invasive cooling of body fat to break down fat cells
Classes allowing you to increase flexibility, reduce stress, relieve muscle pain and encourage weight loss
Vast selection of trendy brands such as Ray-Ban, Tom Ford, Cavalli and more, advised by an experienced staff; eye exam available
Full-body fitness class using specially designed personal trampolines to combine cardio-strength training with lots of fun