TRENDINGTheoretical and practical classes in an indoor pool followed by PADI certification in the natural water, in Valleyfiled region
TRENDINGOne-and-a-half hour course that works on muscles, flexibility, and helps reduce stress; 11 studios in the greater metropolitan area
To unwind and get in shape, tricking sessions provide a complete exercise led by experienced instructors
TRENDINGHyperbaric chamber treatment at Hope Hyperbare to take care of your body
Yoga classes to improve flexibility, strength and sleep quality, reduce stress and promote weight loss
Technology that helps to dislodge fats and reduce cellulite for a refined silhouette and uniform skin
Combination of kickboxing, Thai boxing, and functional exercises during 60-minute classes for all levels
Group fitness class combining obstacle course and variable intensity functional workouts
Infratherapy helps eliminate toxins and burn calories, while collagen improves the appearance of the skin
A true playful alternative to fitness, pole dance increases physical abilities and builds self-confidence
Treatment to reduce body fat to firm, tone, and soften the look of the skin
Painless, non-invasive technique to reduce fat tissue and refine the silhouette
Painless and non-invasive technique to reduce fat tissue and refine the silhouette
Yoga classes by experienced professionals to relax body and mind; Valid for all levels
Holistic therapy that helps activate self-healing abilities by stimulating certain reflex areas of the ear
Classes in small groups for women of all ages that develop muscular strength, flexibility and creativity; 2 studios
Non-invasive treatment to improve circulation and release congested areas responsible for the formation of cellulite
Treatment performed by a renowned osteopath helping to relieve physical discomfort, to correct posture, and to heal certain wounds
Non-invasive ultrasound technology to eliminate cellulite and other fatty deposits
The iGrow hair-restoration system makes hair thick and silky again
Anti-cellulite or lymphatic drainage treatments performed by certified massage therapists in a centre in Repentigny
Pain-free technique which helps break down fat deposits, reduce cellulite, and improve skin quality for a toned body shape
A slimming formula for taking care of and improving body contour
Zumba class includes intense cardio, dancing, and squats in an exciting atmosphere
In Montreal, Salsa, Bachata, Kizomba, zumba and more dance and fitness classes with instructors with more than 20 years of experience.
Yoga, qigong/taichi and meditation classes aim at balancing energy and reducing emotional and physical tensions
The clinic, located in downtown Montreal, uses Zoom gel with 35% hydrogen peroxyde
Vast selection of trendy brands such as Ray-Ban, Tom Ford, Burberry and more, advised by an experienced staff; insurance receipt available
Hypnotherapy sessions valid in Montreal or Quebec, designed to harness the forces of self-healing
This painless technique combines radiofrequency and ultrasound to help reduce cellulite and improve skin