Fitness classes designed to stimulate metabolism, help build muscle mass, or lose weight

Cross training taught by specialized and qualified instructors

From Boxing, to dancing, to yoga, these classes offer intense cardio workouts and for yoga, relaxing meditation in an exciting atmosphere.

Group fitness class combining obstacle course and variable intensity functional workouts

Combination of kickboxing, Thai boxing, and functional exercises during 60-minute classes for all levels

Classes such as Bootcamp, HIIT, and more are offered to help members redesign and strengthen their figure

This bluetooth enabled watch tracks your steps, calories burned, distances walked and quality of sleep

A smart watch that helps keep an eye on one’s health too

This activity tracker is designed to monitor daily actions like distance traveled, calories, heart rate

This sports watch is designed to allow one to follow the daily activities and be more aware of the state of one’s health

This smartwatch tracks your daily activity and progress, then sends the results to your smartphone

This running pack is compact but spacious enough to safely house your keys, cellphone and wallet

Adjustable activity tracker with health tracking features, pedometer, heart rate sensor, and more

This activity tracker watch shows incoming calls, messages and mails; featuring OLED color display and heart rate monitor

Personalized fitness program for one month or one year, incorporating meal plans, recipes and workouts

This belt aims to increase the metabolism, acting as a compression garment to stimulate the loss of centimetres

This activity tracker is designed to monitor everyday tasks and activities to help maintain healthy lifestyle

Enjoy intense workouts with your phone by your side thanks to this tough and durable reflective armband

This monitor featuring an elegant design allows to keep an eye on the user’s health and to track the sports performance

Adjustable activity tracker with health monitoring features, pedometer, heart rate sensor and more

In addition to tracking one’s physical performance, this watch helps keep an eye on the health

Thanks to this charging cable, Fit Bit Flex activity wristbands will never run out of charge

One-and-a-half hour course that works on muscles, flexibility, and helps reduce stress; 11 studios in the greater metropolitan area

Classes allowing you to increase flexibility, reduce stress, relieve muscle pain and encourage weight loss

Latin dancing, Zumba and other dance classes for all levels available on weeknights and Saturdays

Thai boxing and kickboxing, Jiu-Jitsu in a recently renovated 8,000-square-foot center

Yoga, qigong/taichi and meditation classes aim at balancing energy and reducing emotional and physical tensions

Zumba class includes intense cardio, dancing, and squats in an exciting atmosphere

Classes in small groups for women of all ages that develop muscular strength, flexibility and creativity; 2 studios

In Montreal, Salsa, Bachata, Kizomba, zumba and more dance and fitness classes with instructors with more than 20 years of experience.