Fitness classes designed to stimulate metabolism, help build muscle mass, or lose weight
TRENDINGCross training taught by specialized and qualified instructors
From Boxing, to dancing, to yoga, these classes offer intense cardio workouts and for yoga, relaxing meditation in an exciting atmosphere.
Group fitness class combining obstacle course and variable intensity functional workouts
Combination of kickboxing, Thai boxing, and functional exercises during 60-minute classes for all levels
TRENDINGOne-and-a-half hour course that works on muscles, flexibility, and helps reduce stress; 11 studios in the greater metropolitan area
TRENDINGClasses allowing you to increase flexibility, reduce stress, relieve muscle pain and encourage weight loss
Latin dancing, Zumba and other dance classes for all levels available on weeknights and Saturdays
Classes such as Bootcamp, HIIT, and more are offered to help members redesign and strengthen their figure
Thai boxing and kickboxing, Jiu-Jitsu in a recently renovated 8,000-square-foot center
Yoga, qigong/taichi and meditation classes aim at balancing energy and reducing emotional and physical tensions
Zumba class includes intense cardio, dancing, and squats in an exciting atmosphere
60-minute boot camp group sessions in Mount Royal, Murray Hill or Lachine; evening and weekend sessions available
Classes in small groups for women of all ages that develop muscular strength, flexibility and creativity; 2 studios
Full-body fitness class using specially designed personal trampolines to combine cardio-strength training with lots of fun
In Montreal, Salsa, Bachata, Kizomba, zumba and more dance and fitness classes with instructors with more than 20 years of experience.
Yoga classes to improve flexibility, strength and sleep quality, reduce stress and promote weight loss
A true playful alternative to fitness, pole dance increases physical abilities and builds self-confidence
Yoga classes by experienced professionals to relax body and mind; Valid for all levels
This activity tracker is designed to monitor daily actions like distance traveled, calories, heart rate
This mat is designed to allow one to exercise in all serenity, both at the gym or at home
This monitor featuring an elegant design allows to keep an eye on the user’s health and to track the sports performance
Adjustable activity tracker with health monitoring features, pedometer, heart rate sensor and more
This fitness machine helps build strong back, arms, abs and more in the comfort of your home
This complete set features the necessary weight for a complete workout at home so one does not miss a weight training session
This support transforms your bike into a stationary bike to stay in shape all year long, even during freezing weather conditions
Even during a snowstorm, this device transforms your bicycle into a stationary bike to keep fit in the comfort of your own home
Enjoy intense workouts with your phone by your side thanks to this tough and durable reflective armband
No matter what shape you are in, develop and tone your abs in the comfort of your own home with this safe exercise device
This sturdy steel bench with firm foam padding allows you to work out in the comfort of your home