Fitness classes designed to stimulate metabolism, help build muscle mass, or lose weight

Cross training taught by specialized and qualified instructors

From Boxing, to dancing, to yoga, these classes offer intense cardio workouts and for yoga, relaxing meditation in an exciting atmosphere.

Group fitness class combining obstacle course and variable intensity functional workouts

Combination of kickboxing, Thai boxing, and functional exercises during 60-minute classes for all levels

One-and-a-half hour course that works on muscles, flexibility, and helps reduce stress; 11 studios in the greater metropolitan area

Classes allowing you to increase flexibility, reduce stress, relieve muscle pain and encourage weight loss

Latin dancing, Zumba and other dance classes for all levels available on weeknights and Saturdays

Classes such as Bootcamp, HIIT, and more are offered to help members redesign and strengthen their figure

Thai boxing and kickboxing, Jiu-Jitsu in a recently renovated 8,000-square-foot center

Yoga, qigong/taichi and meditation classes aim at balancing energy and reducing emotional and physical tensions

Zumba class includes intense cardio, dancing, and squats in an exciting atmosphere

In Montreal, Salsa, Bachata, Kizomba, zumba and more dance and fitness classes with instructors with more than 20 years of experience.

Classes in small groups for women of all ages that develop muscular strength, flexibility and creativity; 2 studios

Yoga classes to improve flexibility, strength and sleep quality, reduce stress and promote weight loss

A true playful alternative to fitness, pole dance increases physical abilities and builds self-confidence

Yoga classes by experienced professionals to relax body and mind; Valid for all levels

This sports watch is designed to allow one to follow the daily activities and be more aware of the state of one’s health

No matter what shape you are in, develop and tone your abs in the comfort of your own home with this safe exercise device

Whether you use it for boxing, martial arts or a good workout, your punching bag is fully accessible with this heavy duty steel wall mount

Adjustable activity tracker with health monitoring features, pedometer, heart rate sensor and more

This height-adjustable steel bench is covered in dense padding for sit ups and workouts

Enjoy intense workouts with your phone by your side thanks to this tough and durable reflective armband

This complete set features the necessary weight for a complete workout at home so one does not miss a weight training session

This running pack is compact but spacious enough to safely house your keys, cellphone and wallet

Adjustable activity tracker with health tracking features, pedometer, heart rate sensor, and more

This activity tracker is designed to monitor everyday tasks and activities to help maintain healthy lifestyle

No matter what the weather, this device turns your bicycle into a stationary bike to help you stay in shape all year round

This support transforms your bike into a stationary bike to stay in shape all year long, even during freezing weather conditions

Even during a snowstorm, this device transforms your bicycle into a stationary bike to keep fit in the comfort of your own home