TRENDINGOne-and-a-half hour course that works on muscles, flexibility, and helps reduce stress; 11 studios in the greater metropolitan area
TRENDINGYoga classes by experienced professionals to relax body and mind; Valid for all levels
TRENDINGHot yoga classes for all levels to strengthen and soften the body, relieve muscle tension and relax the mind
A true playful alternative to fitness, pole dance increases physical abilities and builds self-confidence
Holistic therapy that helps activate self-healing abilities by stimulating certain reflex areas of the ear
Non-invasive treatment to improve circulation and release congested areas responsible for the formation of cellulite
The clinic, located in downtown Montreal, uses Zoom gel with 35% hydrogen peroxyde
Each 55-minute session gives the opportunity to work on oneself and reach one’s goals; insurance receipt available
Chiropractic care to maintain good health; performed by qualified and certified chiropractic doctors and massage therapists
With its roots in Japanese alternative medicine, Reiki is an energy-based treatment administered through the hands
Zumba class includes intense cardio, dancing, and squats in an exciting atmosphere
Vast selection of trendy brands such as Ray-Ban, Tom Ford, Burberry and more, advised by an experienced staff; insurance receipt available
In Montreal, Salsa, Bachata, Kizomba, zumba and more dance and fitness classes with instructors with more than 20 years of experience.
Wide selection of Pilates, yoga or Essentrics classes with optional 45-minute massage; two locations
Treatment performed by a renowned osteopath helping to relieve physical discomfort, to correct posture, and to heal certain wounds
Top-roping, lead climbing, and bouldering in this 3,500m² centre located within the André-Laurendeau CEGEP
Complete foot care in a specialized institute including: screening, cuticle repair, nail cutting, and massage
Yoga classes to improve flexibility, strength and sleep quality, reduce stress and promote weight loss
A variety of frames from popular brands and designers and quality lenses; near Jean Talon metro station
Yoga, qigong/taichi and meditation classes aim at balancing energy and reducing emotional and physical tensions
Chiropractic care performed by Dr Jasmin R. Pitre, chiropractor D.C. to care for your health; optional massage by certified therapists
60-minute boot camp group sessions in Mount Royal, Murray Hill or Lachine; evening and weekend sessions available
This painless technology helps to dislodge fat and reduce the appearance of cellulite to sculpt your figure
Group fitness class combining obstacle course and variable intensity functional workouts
Treatment to reduce body fat to firm, tone, and soften the look of the skin
Procedure involving the non-invasive cooling of body fat to break down fat cells
Latin dancing, Zumba and other dance classes for all levels available on weeknights and Saturdays
Full-body fitness class using specially designed personal trampolines to combine cardio-strength training with lots of fun
Set of group martial arts lessons for children and adults in a recognized academy
This painless technique combines radiofrequency and ultrasound to help reduce cellulite and improve skin