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Cross training taught by specialized and qualified instructors
From Boxing, to dancing, to yoga, these classes offer intense cardio workouts and
for yoga, relaxing meditation in an exciting atmosphere.
Fitness classes designed to stimulate metabolism, help build muscle mass, or lose weight
Group fitness class combining obstacle course and variable intensity functional workouts
Combination of kickboxing, Thai boxing, and functional exercises during 60-minute classes for all levels
One-and-a-half hour course that works on muscles, flexibility, and helps reduce stress; 11 studios in the greater metropolitan area
Yoga, qigong/taichi and meditation classes aim at balancing energy and reducing emotional and physical tensions
Zumba class includes intense cardio, dancing, and squats in an exciting atmosphere
In Montreal, Salsa, Bachata, Kizomba, zumba and more dance and fitness classes with instructors with more than 20 years of experience.
Thai boxing and kickboxing, Jiu-Jitsu in a recently renovated 8,000-square-foot center
Yoga classes by experienced professionals to relax body and mind; Valid for all levels
60-minute boot camp group sessions in Mount Royal, Murray Hill or Lachine; evening and weekend sessions available
Hot yoga classes for all levels to strengthen and soften the body, relieve muscle tension and relax the mind
Yoga classes to improve flexibility, strength and sleep quality, reduce stress and promote weight loss
Classes such as Bootcamp, HIIT, and more are offered to help members redesign and strengthen their figure
Classes allowing you to increase flexibility, reduce stress, relieve muscle pain and encourage weight loss
Latin dancing, Zumba and other dance classes for all levels available on weeknights and Saturdays
Full-body fitness class using specially designed personal trampolines to combine cardio-strength training with lots of fun
A true playful alternative to fitness, pole dance increases physical abilities and builds self-confidence
Personalized fitness program for one month or one year, incorporating meal plans, recipes and workouts
Alone or with a partner, cardio dance classes to practice in a fun, Latin atmosphere
Classes in small groups for women of all ages that develop muscular strength, flexibility and creativity; 2 studios
To unwind and get in shape, tricking sessions provide a complete exercise led by experienced instructors
This activity tracker is designed to monitor everyday tasks and activities to help maintain healthy lifestyle
This activity tracker is designed to monitor daily actions like distance traveled, calories, heart rate
Adjustable activity tracker with health tracking features, pedometer, heart rate sensor, and more
A smart watch that helps keep an eye on one’s health too
This belt aims to increase the metabolism, acting as a compression garment to stimulate the loss of centimetres
This smartwatch tracks your daily activity and progress, then sends the results to your smartphone
This activity tracker watch shows incoming calls, messages and mails; featuring OLED color display and heart rate monitor
This bluetooth enabled watch tracks your steps, calories burned, distances walked and quality of sleep
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*Valid on 1 unit (min. price $25) per transaction; max 1 use per customer. Exclusions apply.
Full details: gr.pn/promoqc